Credit: Entercom. But come Jan. Giannotti, 35, lives less than two miles from where he grew up and near his parents. That should be a help, given that he and his wife, Gina, are expecting their first child in February. Traffic usually is not an issue because he leaves at a. When he gets there, familiar faces abound. The opportunity came after Craig Carton was arrested on federal charges of wire and securities fraud on Sept.
When Giannotti got the job, Carton called him to wish him well. Could I be that good of a person to, in a bad moment in life, be that good? It really is the most sound advice, to never try to be anybody but yourself or ever try to imitate or emulate a voice other than yours.
Speaking of which. He tries to not overdo it. At least New York listeners can appreciate his Benigno. Now he is back to his old neighborhood, not all that far from where Esiason grew up and played at a rival high school. Giannotti considered an afternoon drive time offer but decided the more freewheeling morning vibe fits him best.
So Chris Carlin, Maggie Gray and Bart Scott will replace Francesa, a move that has garnered far more attention than the morning change. That is fine with Giannotti, giving him more breathing room to ease into his new role.
That and about 70 miles of pavement. Neil Best first worked at Newsday inreturned in after a detour to Alaska and has been here since, specializing in high schools, college basketball, the NFL and most recently sports media and business.
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Try our new Search.If you want to lose weight and maintain it, then it is not about temporary but a more sustained effort that can help you reach your goals, fitness and nutrition experts say.
What this means is keep a workout routine going for three to five days a week and more importantly, keep a watch on your food intake. It is true. I usually suggest that it should always go hand in hand.
Giovannini said those making a start on their weight-loss mission, they should workout three days a week. But for the more advanced fitness enthusiasts I recommend a workout five days a week. He said the weekly exercise must be a combination of strength training, cardiovascular exercise, resistance exercise, flexibility exercise and neurometer exercise functional fitness training.
As for the diet, it is definitely good to go with a more protein based diet — so eggs, fish and lots of vegetables. Essentially, eating a protein-rich diet can help people lose weight because it [stops you from] binging or over-eating. With carbs you can binge. Besides a high protein diet can help build lean muscle when combined with exercise.
Lean muscle helps to burn more calories throughout the day, which helps in the weight loss. I have seen people look the same despite working out a lot. This is because they have not altered their nutrition.
There are no set rules I follow. If there are pre-medical conditions like high blood pressure, diabetes, the diet we recommend is completely different. Giovannini said diets like Keto and intermittent fasting are only temporary fixes. But it is temporary. What you need is a more permanent life-style change to maintain the weight loss.
For example in the keto diet — the carbs are totally cut out. This is a fabulous way to lose weight. But what is required is a whole different life-style change when it comes to maintaining the desired weight and BMI.
Studies show that only 20 per cent of dieters who start off overweight end up successfully losing weight and keeping it off in the long term. Shahine could not agree more. There's a reason your body might be holding on to that weight and why when you go back to an all-food-group inclusive diet, you may end up with more fat that you began with. If you are at a particular weight for a very long time, your body is used to that weight and when you suddenly lose that weight, your body feels like something is wrong.
I am not a big fan of very strict diets. As a person who was once over weight I tried everything from low carbs diet to protein diet to mention a few.Every offseason, one of the focal points for many NFL media members and fans is which rules will be changed and what affect will that have on the games. In the past few years, several major rules changes have occurred including moving the extra point attempt back to make it more difficult and moving the kickoff up to the yard-line.
While those changes have become the norm for fans now, the league once again made a few tweaks to its rules this offseason. As always with rules changes, the question is whether or not they actually make the game better for both fans and the players themselves.
Probably not. Marc Malusis agrees with that assessment and thinks that the league is trying to allow for a little more fun in its games once again.
The other significant rule change came in regards to overtime. The league reduced the amount of time in the overtime period from 15 minutes to But, it will provide a sense of urgency in overtime as in, I have to go score right now.
You must log in to post a comment. Ryan Mayer Every offseason, one of the focal points for many NFL media members and fans is which rules will be changed and what affect will that have on the games.By Greg Joyce. At least for one day, Craig Carton returned to the New York City airwaves Thursday morning for the first time in nearly a year. I wish I could have. Carton was arrested Sept. Read Next.
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Ex-NFL star allegedly threatened wife with gun: 'How you e See Odds This story has been shared 74, times.
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Bellport's Gregg Giannotti co-hosting WFAN morning show this week with Boomer Esiason
Become certified in Google Analytics in just two days with this training. These courses will help you learn everything about Amazon Web services. Amazon gives away two free months of Kindle Unlimited.During its year run, Boomer and Carton garnered strong ratings, placing first among men ages 25— In SeptemberCarton left the program after his arrest and subsequent charges for securities and wire fraud resulting from a ticket Ponzi scheme.
The show was temporarily rebranded around Esiason while he served as the sole host. Giannotti took over as co-host in Januaryand the program was renamed Boomer and Gio. In the wake of shock jock Don Imus 's controversial comments in earlyCBS Radio fired the long-time radio personality.
Charles McCord and Chris Carlin remained on all the replacement shows as assistance and staff, in similar roles as they had on Imus's show, and the replacement shows continued to be syndicated via Westwood One. Mike Francesa and Chris Russo were the first to fill the spot, hosting for the two weeks April 16—27 immediately after Imus's firing. On September 4,Esiason took over as the permanent host of the WFAN morning show, with veteran radio personality Craig Carton serving as co-host.
This began a year run for the duo hosting the show, which was dubbed Boomer and Carton. The new program was not distributed nationally by Westwood One. During the spring and summer ratings periods, the program finished in first place among men ages 25— On September 6,Carton was arrested by federal agents at his home in New York City on criminal charges of securities fraudwire fraudand conspiracy to commit those offenses.The Big Show Makes His Presence Felt at WFAN (FULL INTERVIEW)
Carton allegedly used the funds from new investors to cover millions of dollars of gambling debts and to repay earlier investors. Carton said he wished to give his former show "the best opportunity to succeed without further disruption". After Carton's resignation, Jerry Recco filled in as co-host on most days.
After the stunt, Carton quipped, "It's an experience I will never do again". On January 8,Carton repeated the stunt this time in the colors of the New York Jetsfollowing Carton's earlier claim that the Jets would not make the playoffs. This stunt meant a lot more for Carton as he is a long-time Jets fan. The chant was a response to speculation that Green Bay Packers QB Brett Favre was looking to be traded upon coming out of a brief retirement.
Carton had reasoned with the Jets organization over the air to put out a statement that the Jets were not pursuing Favre, if that was the case. If the Jets made this statement, he agreed to not show up at camp—but the Jets organization never came forward. Carton was chastised by the local media for this "stunt" and many local reporters felt the Jets stood no chance of getting Favre.
On August 7,the Jets acquired Favre for a conditional fourth-round draft pick. On April 1,Boomer and Carton were discussing Mets second baseman Daniel Murphy taking paternity leave in order to be with his wife for the birth of his first child, and that Murphy would be unable to attend opening day. In an otherwise out-of-character moment for the otherwise socially conscious Esiason, he was critical of Murphy, saying his wife should have scheduled "a C-section before the season starts" because he "needs to be at Opening Day".
After receiving criticism from groups like the March of Dimes and many of the program's listeners, [ citation needed ] Esiason later apologized to Murphy and his wife for "creating an intrusion into a very sacred and personal moment in their lives" and for making an "insensitive remark that I sincerely regret".Esiason was born and raised in East Islip, New York. His mother Irene, reacting to his constant kicking in the womb, called him "Boomer," and he has kept the name since.
In high school, he was a three-sport varsity player in football, basketball, and baseball. Esiason played college football at the University of Maryland for head coaches Jerry Claiborne and Bobby Ross and offensive coordinator Ralph Friedgen. Maryland was the only college to offer him a scholarship.
He completed of passes He was a two-time honorable mention All-American in and In his final home game, he threw two third-quarter touchdown passes to lead a comeback victory over No. He graduated with a B. Following his final year at Maryland, Esiason was selected by the Cincinnati Bengals in the second round of the NFL Draft with the 38th overall pick, surprisingly low considering his successful college career.
No quarterbacks were drafted in the first round; Esiason was actually the first quarterback selected, as Steve Young had signed with the L. Express of the now-defunct United States Football League. He got his first pro start on October 7,in Cincinnati in a game against the Houston Oilers. On a rainy day, he led the Bengals to a 13—3 win over Houston and scored the game's only touchdown on a three-yard run.
He took over for Ken Anderson as the Bengals' full-time starting quarterback on September 22,in a loss in Cincinnati to the San Diego Chargers and future Hall of Famer Dan Fouts 44—41, becoming the signal caller on what was to become one of the most potent offenses of the late s. He became particularly adept at running the difficult "no huddle" offense devised by Bengal Head Coach Sam Wyche. On December 21,the final game of the seasonhe set a team record by throwing five touchdown passes as Cincinnati shot down the New York Jets 52— He also set the team single season passing record of 3, yards in this game.
After leading Cincinnati to six straight wins to begin the seasonon October 16, he set a single game team record throwing 5 interceptions in a 27—21 loss to the New England Patriots. The team finished the season 12—4 with the highest scoring offense in the NFL, securing the organization's fifth AFC Central division title.
He finished the season as the NFL's top rated passer. In the game, Bengals cornerback Lewis Billups dropped a sure interception in the end zone which would have sealed a Cincinnati win. The San Francisco 49ers, led by future Hall of Fame quarterback Joe Montanamarched 92 yards on their last drive and scored on a touchdown pass to receiver John Taylor with 34 seconds remaining in the game.
A last-ditch pass by Esiason to wide receiver Cris Collinsworth was broken up, resulting in a 20—16 loss for the Bengals, their second close loss to the 49ers in a Super Bowl.By Kyle Schnitzer. I mean, enough already. I listened to them this morning, they stink.
Talent is doing what I do, OK? And I come back and I take calls for hours and hours and hours and then occasionally I put on a paid guest that I talk over the entire time. That, right there, is talent. You want to do an entertaining show, you do that. Take it from me because I know how to do. Read Next. Boomer Esiason opens up on 'cautionary tale' Craig Carton. See Odds This story has been shared 71, times.
This story has been shared 24, times. This story has been shared 19, times. Would you like to receive desktop browser notifications about breaking news and other major stories? Not Now Yes Please. View author archive follow on twitter Get author RSS feed. Name required. Email required. Comment required. Enlarge Image. Mike Francesa Robert Sabo.
More On: mike francesa. Share Selection. Larry Brooks. Mike Vaccaro. Phil Mushnick. Sports Odds. Get the latest odds on all the top sports. See Odds. This story has been shared 71, times.